Dieting is already a tough road to walk, but being a diabetic can seem like it makes things that much harder. A regular diet is just watching what you eat and making sure you get your exercise, but as a diabetic you need to watch not just your calories, but also have to watch your […]
In order to make the most of your weight loss program, finding the most effective ways to burn fat will maximize your results and minimize your waistline! Follow these 10 tips for rapid weight loss and fat burning if you want to lose weight and lead a healthier way of life.
There’s such a vast wealth of information on what you should do if you’re a diabetic that it can be a bit overwhelming. In such a massive sea of facts and figures it’s often easy to miss out on some of the simple slip-ups that you can make while watching your weight as a diabetic. […]
They say that proper weight management and, in some cases, weight loss is incredibly important for the average person. For diabetics, managing the weight is even more important. In fact, losing weight as a diabetic can vastly improve the quality of life and even help to directly manage the diabetes and diabetic symptoms. Let’s take a quick look […]
This super healthy paleo carrot fennel soup is perfect for a paleo diet. The clean, natural ingredients used in the soup will nourish your body and mind. The soup is creamy without dairy, thanks to coconut milk. The warm spices like garam masala are a perfect companion to fennel. Turmeric is now a really trendy spice. […]
On these days, there is a great need for overweight people all over the world to lose those excess pounds or kilos. Being healthy would not only lead them to have a healthier lifestyle, but it will also literally lighten their load, and improve their overall well-being.
My friend went on his first diet around five years ago. Over the past four and a half years his weight went up and down as he tried every diet and exercise program under the sun. Nothing seemed to work for him. Until six months ago he enrolled in a weight workshop which taught him that […]
